Life has a way of getting the best of us. We spend our days chasing activity, achievements, and accolades, yet somewhere along the way, we forget why we started chasing them in the first place. We begin to function as human doings instead of remembering that we are human beings.
“Sometimes we need a reset to remember who we are and what we actually want.”
The Living Centered Program, our most popular workshop, is a world-renowned group experience designed to help you bring your life back to center by connecting your current and past circumstances with how they affect you today.
The Living Centered Program is now offered at both our Tennessee and California campuses.
What is the Living Centered Program?
The Living Centered Program is a six-day workshop led by expert therapists who will guide you in exploring, deconstructing, and rewriting your narratives. Our beautiful campuses and retreat-like settings allow you a break from your daily distractions and provide the clarity needed to re-establish congruence between your feelings, values, and actions so that you might live a more intentional, meaningful, and fulfilled life.
This world-renowned group experience is specifically designed to meet you right where you are. Our team will help you connect your past and present experiences and work through issues such as trauma, depression, anxiety, codependency, loneliness, childhood wounds, family dysfunction, negative relationship patterns, or simply the stresses of daily life.
The Living Centered Program is right for you if you want…
- To regain control of your life and move from a place of stability
- To cultivate self-awareness and unlock your potential
- To break unhealthy relational patterns
- To understand how trauma in your past might be impacting you today
- To find meaning beyond success
- To stop numbing and start feeling
- To stop saying yes to everyone and everything
- To feel more centered and less aimless
- To steadily navigate the challenges of life transitions
- To find relief from anxiety, stress, and burnout
- To heal from spiritual wounding and reconnect to your higher power
- To reconnect with yourself and loved ones
- To rediscover joy, wonder, and delight
- To see your relationships flourish
“Onsite is the best gift I have ever given myself, and I would recommend it to anyone wanting to make changes, heal, and grow.” — Peter, Living Centered Program Alumni”
“I sought this program to find a centering for a busy life, but I found that what had me off-center was my constant need to strive, perform, and save others. All of these ‘good’ things left me living someone else’s life, rather than my own. I left with a desire to cultivate a life that is authentically beautiful by being myself!” — Amy, Living Centered Program Alumni
Our registration process includes a screening by our clinical staff to make sure the Living Centered Program is safe and appropriate for your needs. Onsite’s unique retreat-type community setting provides a safe environment for discovering the self, practicing new behaviors, setting boundaries, avoiding distractions, and being nurtured with comfortable surroundings and nutritious meals. The Living Centered Program is not designed to treat primary addiction. Rather, it is a program for self-improvement and self-worth.